Water & Food Planner
Forecast hydration and calorie needs by group size, duration, and effort.
Total water: 17.25 L
Total calories: 15180
About Water & Food Planner
Estimate daily food and hydration requirements by trip conditions.
Inputs
- Number of people and trip days.
- Activity level for exertion intensity.
- Hot-weather toggle for hydration uplift.
Output
- Total liters of water for the entire group.
- Total calories to provision.
- Quick baseline for resupply planning.
Tips
- Carry a treatment method when refilling from natural sources.
- Add extra calories for cold, wind, or high-elevation days.
- Do a final water check against known refill points.